Hooked on the Bean!

How many of us wake up in the morning looking forward to our cup of coffee to wake us up and make us “feel normal”? Yup… pretty much all of us. I’m not gunna lie… I enjoy coffee in every sense of it. The way it smells, tastes, makes me feel, wakes me up… all…

What is the purpose of our work?

We all have a job that we go to every day of the week. We hit the alarm clock come Monday morning, roll ourselves out of bed and head off to our jobs. But what are they to us? Is the purpose of work to solve problems or to creatively express ourselves? The way each…

Create… Don’t Break

Habits … The good kind. They’re a pain right? And we all have at least 10 habits we are trying to incorporate in our lives at the same time. Eat less carbs throughout the day, go to the gym, get more sleep, etc. These are examples of “habits” we want to add to our lives…

The Six “P’s”

Does anyone know what the Six P’s stand for? They stand for a life lesson you won’t forget… Proper Planning Prevents Piss Poor Performance. Yup, it’s that simple. Now lets apply it! Fall is here! The leaves are changing, the nights are getting colder, and everyone starts to get the sniffles. Also known as (drum…

Where is the Snore Button??

How many of us can say we know someone who snores (yourself included)? ALL of us right?  Well I am here to tell you that snoring is NOT NORMAL! Snoring has been something we all have put up with at some point whether it be with friends on a weekend getaway, a member of our…

Fluoride vs. Xylitol

There is and has been a huge debate about fluoride and the consumption of it used in the dental field along with our water supply. Well… The first thing we need to know is that the fluoride we use in a dental office is NOT always the same fluoride they put in our water supply. Most…

Why the Grape is Good for You

Im not referring to the grape we ‘oh so love’ to enjoy with our dinner, although I am a fan. I am referring to the purest form a grape can come in… the extract of it. Grape seed extract has been proven to be beneficial for us, not only to assist in giving us healthy…

What Our Saliva Tells Us…

Testing our saliva in dentistry continues to show its importance more and more! Nobody walks into their dental office expecting to get their saliva tested, right?? And afterall… what does it tell us and why is it important?! Consider this… You go to the dentist and they tell you your gums are bleeding and you…